Web sites

An Internet connection is needed to access the Web sites linked to on this page.

	Adobe

	Adobe Flash Player

	Alexander Technique

	Centre for Stress Management

	Every Child Matters (ECM)

	Evthemonia Training & Consultancy

	Ofsted

	QCA: National Curriculum

	MCMedia Player: MC Altair

Further information may also be provided in:

	BBC: Health: Relaxation

	BrainMAC Sports Coach: Relaxation Techniques

	Cambridge University Counselling Service: Self-help Leaflets: Simple Relaxation

	Helpguide: Relaxation Practices that Reduce Stress

	Mind: Mind guide to relaxation

	Relax Kids

	Wikipedia: Relaxation technique