The Stress-Free Healthy Teacher
Roger Smith
Ease stress; increase performance
The 2002 School Teachers’ Review Body Report commented on the ‘deep and continuing concern about teachers’ workloads and the effect these were having on morale’
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This important pack is designed to help manage and reduce stress amongst teachers. It will be of interest to headteachers, school managers, classroom teachers and anyone interested in staff development. It explains how and why staff in schools experience stress and provides a number of lifestyle strategies for coping with stress on a long-term basis.
Contents
Introduction
- 1 Identifying stress
- 2 Organisational stress
- 3 Creating a stress-free existence
References
Index to forms
About the author
Roger Smith is the headteacher of a large urban primary school. He has worked in colleges of further education and for the Open University and the University of Warwick. As well as publishing widely both in this country and abroad, he has broadcast on BBC radio, provided INSET courses and seminars for several LEAs and been on the management team of several educational summer schools and conferences.
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